Ever wondered why the wind-blown landscapes of The Netherlands are adorned with cyclists on every corner? It's not just a coincidence; it's a journey that began years ago. This friendly guide will take you through how this small but mighty country has woven cycling into its cultural fabric, making it the ultimate cycling haven.The Early DaysLet's pedal back to the early 1900s when The Netherlands first started embracing bicycles. It was a time of innovation, with Dutch inventors perfecting designs that would later shape the cycling world. As cities grew, so did the need for efficient transport - and who better than cyclists?Building a Bike-Friendly CityscapePost World War II, The Netherlands saw an urban revolution. Cities grew vertically and horizontally - but so did the cycling population. Planners faced a challenge: how to make cities more bike-friendly? Well, they rose to it by creating separated lanes, ample parking spaces for bikes, and traffic calming measures.A Culture TransformedFast-forward to the 70s, when Dutch cities had a sea of bikes but lacked adequate infrastructure. The solution? A radical approach that combined policy changes with urban design - giving birth to what we now know as the 'Cycle Friendly City'. This involved rethinking streets, reducing car dominance and placing cyclists at its heart.Dutch Innovations in Bike CultureIn the 80s and beyond, The Netherlands continued to innovate. They introduced unique policies like the 'purple bicycle', where cyclists were legally responsible for their bike's maintenance - fostering a sense of ownership that led to better care.A World Leader in BikeabilityToday, The Netherlands is recognized as the global leader in bike-friendliness. It's a testament to their relentless efforts over the years - from urban planning and cycling culture to policies that prioritize cyclists. But it doesn't stop there; they continue to evolve and inspire cities worldwide.Lessons for Our WorldAs we navigate towards a more sustainable future, there's much to learn from The Netherlands. Their commitment to cycling as daily life and their innovative approaches serve as an inspiration for cities worldwide looking to reduce car dependency and promote healthier lifestyles.Join the Dutch RevolutionWant to join this cycling revolution? Start by advocating for safer bike infrastructure in your community. Support policies that prioritize cyclists and embrace a lifestyle where bicycles aren't just an option, but the norm.

If you've ever found yourself squeezed between cars in a bustling city street during rush hour, I know how intimidating and stressful it can be. But worry not, my friend; with the right defensive cycling strategies, we can make those heavy traffic scenarios much safer for our two-wheeled journeys.In this comprehensive guide, I'll share some essential tips and techniques to help you navigate through busy roads confidently. By adopting a defensive mindset and being prepared for the unexpected, we can protect ourselves from potential dangers while enjoying our cycling experience.Getting Started: The Basics of Defensive CyclingBefore diving into the nitty-gritty, let's establish some fundamental principles that will serve as our foundation. Remember, defensive cycling isn't just about reacting to situations; it's also proactive planning.The first step is always ensuring you have a well-maintained bike and the necessary safety gear – including a helmet, reflective clothing, lights, and appropriate footwear. A safe and comfortable ride starts with these basics!Written by an experienced cyclist, let's take this journey together to create safer riding habits that will keep us all on the road longer.Next up is staying alert. Always be aware of your surroundings and anticipate what drivers might do next – it's about being proactive, not reactive. By continuously scanning for potential hazards, you can make informed decisions to avoid risky situations.Another key aspect is understanding traffic patterns in heavy flow areas. This knowledge helps us predict movements of motor vehicles and react accordingly – whether that's slowing down before an intersection or positioning ourselves on the road wisely.Maximizing Visibility: A Defensive Cyclist’s GuideBeing visible is critical, especially in heavy traffic. We want to ensure that drivers can see us from a distance – and vice versa.A bright-colored helmet or clothing paired with front and rear lights increases our visibility dramatically. Remember, the more noticeable you are, the less likely motorists will overlook your presence on the road.In addition to lighting and colors, it's important to position yourself properly. Riding as far right in countries where traffic moves on the right side helps keep us clear from faster-moving vehicles while still being aware of our surroundings.Effective Communication: Speaking and ListeningGood communication can save lives. While it's true that cyclists don't have a megaphone, we do have ways to signal our intentions clearly.Using hand signals when turning or stopping informs drivers and other road users about your actions. It's also essential to use audible warning devices like bells or horns on your bike – never assume others can hear you.On the flip side, listening attentively is just as crucial. Staying alert and ready to respond helps prevent misunderstandings and promotes smoother interactions between all road users.Defensive Positioning: Your Safety is ParamountIn heavy traffic, adopting the right position on the road can make a world of difference. It's all about strategic spacing – leaving enough room to maneuver without cutting off other vehicles.Consider using bike lanes or paths where available as an extra layer of protection from traffic. In mixed-traffic scenarios, maintaining a safe distance from parked cars is also vital to avoid potential "dooring" incidents – when someone opens their door without checking for oncoming cyclists.Being predictable in our movements helps drivers understand what we're likely to do next. This unspoken agreement reduces the chance of abrupt and potentially hazardous actions by other road users.Anticipating Movements: The Art of PredictingOne of the hallmarks of defensive cycling is being able to anticipate what other road users will do next. This skill requires practice and keen observation – two things that can be honed with time.For instance, when approaching an intersection, look for early cues like turning signals or gear changes by motorists. Similarly, pedestrians might step into the street without looking up from their phones; being prepared to react in such situations is part of defensive cycling.Maintaining a proper stance on your bike – ready but relaxed – allows for quick adjustments when you need them. Being agile can mean the difference between avoiding an accident and facing one head-on.Written with care, these tips will help us all navigate heavy traffic more safely and confidently.As part of defensive positioning, knowing your limits is essential. Riding within a comfortable skill range helps prevent accidents caused by overestimating our abilities or making risky maneuvers in difficult conditions.Stress Management: Staying Calm Under PressureHeavy traffic can certainly test our nerves, but managing stress is vital for maintaining focus and making sound decisions. Taking a deep breath and staying calm allows us to process situations more clearly.It's also helpful to avoid distractions such as using mobile devices while cycling in traffic – not only does it take your eyes off the road, but it can increase stress levels unnecessarily.Considering alternative routes that are less congested may be a better choice on days when the roads get particularly heavy. Sometimes taking a slightly longer path is worth avoiding potential dangers altogether.Conclusion: Embrace Defensive CyclingEmbracing defensive cycling strategies doesn't mean we expect the worst from others; rather, it empowers us to protect ourselves. With these techniques and a mindset geared toward safety, heavy traffic becomes less intimidating and more manageable.By applying these tips today, you can enjoy cycling in busy areas without compromising your well-being or that of others around you. Remember, being proactive, predictive, and prepared makes the difference on the road.

Have you ever considered how amazing bike-sharing programs can be for our cities? Well, I'm here to tell you all about it. So grab a cup of coffee and let's dive into the world where bikes rule and traffic woes get solved one pedal at a time.Bike-sharing programs are revolutionizing urban transportation by providing an affordable, accessible, and eco-friendly alternative to traditional modes of travel. Not only do they promote a healthier lifestyle but also offer an efficient solution for our daily commutes.These programs work on the simple concept: anyone can rent a bike from a designated station located across the city and return it once done with their journey. It's like having your own personal bike that you only use when needed, reducing unnecessary transportation costs for everyone.Now, let me break down how these programs contribute to better urban mobility in several key areas: accessibility, economic impact, environmental benefits, and social inclusion. Remember, this isn't just about bikes; it's about creating vibrant communities where people can easily connect.Enhancing AccessibilityAccess to transportation is crucial for a thriving city. Bike-sharing programs bring mobility directly to our fingertips, making it easier for everyone to navigate the urban landscape.Imagine not having to wait in long queues at bus stops or deal with unpredictable traffic jams. With bike stations placed strategically throughout the city, residents and visitors alike can conveniently hop on a bike, ride across town, and reach their destination without any hassle.Moreover, these programs cater to all age groups and abilities by providing different types of bikes designed for varying needs. From standard models perfect for adults commuting to work or school, to electric-assist bicycles that make the journey easier for those who may need a little extra help.Economic ImpactThe benefits of bike-sharing programs extend beyond mobility; they also play a significant role in boosting local economies. How? By creating job opportunities and attracting more visitors to the city.These initiatives require maintenance, supervision, and management, which means new employment prospects for locals seeking gainful work. Additionally, with a smoother-running transportation system in place, tourists are encouraged to explore the city more extensively, spending money at local businesses such as cafés, shops, and restaurants.Bike-sharing programs also reduce public expenditures on road maintenance. As bikes require less infrastructure than cars or buses, cities can save funds that would otherwise be directed towards repairing roads damaged by heavy traffic.Environmental BenefitsIn the face of climate change and air pollution, bike-sharing programs are a breath of fresh air for our cities. By reducing vehicle emissions, these initiatives contribute to cleaner air and help us combat global warming.Biking is an environmentally friendly mode of transportation that doesn't rely on fossil fuels or emit greenhouse gases. The widespread adoption of bike-sharing systems can significantly decrease our carbon footprint while fostering a more sustainable urban lifestyle.Additionally, these programs encourage residents to explore their city on two wheels rather than in cars, further reducing the overall dependence on gasoline and diesel vehicles. As we collectively make this shift towards greener transportation choices, our cities become more resilient ecosystems for both humans and wildlife alike.Fostering Social InclusionBike-sharing programs also champion social inclusion by providing an equal opportunity for people from all walks of life to travel around the city with ease. They're a great tool in bridging socioeconomic and physical barriers that might hinder access to mobility.For example, seniors who may find it challenging to walk long distances or navigate public transportation can still enjoy the freedom of movement offered by bike-sharing programs. The same goes for those with disabilities; many cities now offer adaptive bikes and stations that cater specifically to their needs.By promoting diversity and inclusivity, these initiatives contribute to a more cohesive community where everyone feels welcome and can participate in the vibrancy of city life. After all, isn't creating a society where every individual has equal access to transportation an essential aspect of urban development?Conclusion: A Bright Future for CitiesIn summary, bike-sharing programs are more than just a trend; they're the catalysts that can transform our cities into sustainable and inclusive urban spaces. By enhancing accessibility, stimulating economic growth, reducing environmental impact, and fostering social inclusion, these initiatives pave the way for better mobility solutions.As we continue to explore innovative approaches towards city planning, bike-sharing programs offer a promising solution that addresses multiple facets of urban life. So next time you plan your commute or take a leisurely stroll around town, consider hopping on a shared bicycle and experience the remarkable benefits firsthand."The future is bright for cities embracing bike-sharing programs," says an expert in urban mobility. "By prioritizing sustainable transportation options like these, we can create healthier, happier communities where everyone has access to the freedom of movement."Stay Connected and Evolve TogetherThank you for joining me on this insightful journey through bike-sharing programs. Remember, our cities are constantly evolving, just like these initiatives that help us move forward together. Keep following to stay up to date with the latest developments in urban mobility.

As an urban commuter, your bike is not just a vehicle—it's your daily companion. Ensuring it stays in top shape can make all the difference to both your safety and enjoyment of cycling through city streets. Here are five essential maintenance tasks you should incorporate into your biking routine.1. Regular Tire InspectionFirst things first, let's talk tires. Your bike tires are the only point of contact between your two-wheeled friend and the busy city roads. Keeping an eye on their condition is crucial for a smooth ride.Check Tire Pressure: Daily inspections should include checking the tire pressure, as proper inflation can improve performance and reduce wear.Look for Wear and Damage: Examine your tires for cuts, cracks, or bulges. These could indicate that it's time to replace them.2. Cleaning Your BikeA clean bike is a happy bike, and trust me when I say that regular cleaning can make your ride more enjoyable.Frequent Washes: Dirt and grime aren't just unsightly—they contribute to corrosion. Give your bike a weekly wash, paying special attention to the drivetrain.Dry Thoroughly: After cleaning, dry your bike thoroughly to prevent rust and water damage.3. Chain CareYour bike's chain is the engine of your two-wheeled machine—neglect it, and you might face some serious performance issues.Regular Lubrication: A well-lubricated chain runs smoothly. Depending on usage, a monthly or bi-monthly lubrication routine is recommended.Cleaning and Inspection: Periodically clean the chain to remove dirt buildup and inspect for any signs of damage.4. Brake ChecksBrakes are not just about safety; they're also vital to your bike's performance, especially when navigating the bustling urban jungle.Inspecting Brake Pads: Check brake pads for wear regularly. Replace them before they become too thin.Testing Responsiveness: Every few weeks, test your brakes in a safe area to ensure they're responsive and effective.5. Bolt Tightening RoutineThe bolts that hold your bike together are the unsung heroes of stability, particularly in an urban environment with its unpredictable challenges.Check for Loose Bolts: Every few rides, check all the bolts on your bike. Tighten any that are loose to prevent parts from coming off or wobbling.Regular Inspection: Aside from tightening, inspect these critical points for wear and tear during routine maintenance.By incorporating these five essential bike maintenance tasks into your weekly routine, you'll not only enhance the longevity of your ride but also ensure a safer journey through the urban landscape. Remember, a well-maintained bike is more than just reliable; it's a reflection of the care and attention you put into every aspect of your life.

Ever wondered why more cities around the globe are focusing on becoming bike-friendly? It's not just about fun and exercise – it's also a major step towards healthier living, reduced traffic congestion, and a greener environment. In this blog post, we'll explore the compelling reasons why our cities need more infrastructure that supports cyclists like us.Let's start with the most obvious one: Healthy Living! Cycling is an excellent way to stay active while commuting. By introducing bike-friendly infrastructure, we can encourage more people to take up cycling as a daily habit rather than relying solely on cars or public transportation.Additionally, investing in bicycle lanes and other cycling-related features contributes significantly to reducing air pollution levels. With fewer cars on the road due to increased bike usage, we'll witness improved air quality. This directly impacts our health positively by lowering instances of respiratory issues caused by poor air quality.Another aspect that makes a strong case for more bike-friendly infrastructure is the reduction in traffic congestion. As cities grow, so do their populations and vehicles. Traffic jams have become an increasingly common issue, leading to wasted time and increased stress levels for commuters.By promoting cycling as a viable option, we can help alleviate some of this congestion. Studies show that cities with extensive bike infrastructure experience less traffic-related frustration, as more people opt to cycle instead of drive. This ultimately leads to shorter travel times and enhanced overall productivity for everyone.A significant benefit of promoting cycling is the economic advantage it brings to our communities. When cities invest in bike-friendly infrastructure, they also stimulate local economies by creating new job opportunities. This includes manufacturing and maintaining bicycles, building bike lanes, and even providing support services such as repair shops and cycling events.Moreover, enhancing our cities with better biking infrastructure can attract more tourists who enjoy eco-friendly travel. Visitors are increasingly looking for destinations that offer green transportation options, making bike-friendly cities a potential hotspot for sustainable tourism.The Environmental Impact of Bike-Friendly InfrastructureLet's shift our focus to the environmental impact. As we continue to witness the effects of climate change, it's imperative that cities adopt greener alternatives for transportation. One such solution lies in creating a bike-friendly atmosphere within urban spaces.Adopting cycling as a primary mode of transport helps reduce greenhouse gas emissions produced by vehicles powered by fossil fuels. A single car commuting to work daily generates more pollution than bicycles, making it clear that promoting bike-friendly infrastructure is an effective way to cut down on carbon footprints.Market demand for cycling equipment also rises alongside improved infrastructure, further encouraging sustainable transportation choices and reducing reliance on fossil fuels.Social Benefits of Bike-Friendly InfrastructureIn addition to the physical and environmental advantages mentioned earlier, bike-friendly infrastructure can have a profound impact on our society as well. Let's dive into some social benefits.First off, cycling is an excellent way for people of all ages to connect with one another. From family rides in the park to community bike events and group commuting, biking fosters a sense of togetherness and encourages us to interact more frequently.Cycling also has mental health benefits by reducing stress levels and improving overall moods. Studies show that regular exercise, such as cycling, can alleviate symptoms associated with depression and anxiety, making it a crucial component for maintaining emotional well-being.Challenges of Developing Bike-Friendly InfrastructureWhile there are numerous benefits to developing bike-friendly infrastructure, it's essential to address the challenges that come with implementing these changes in our cities.One major obstacle is often budget constraints. As city officials work to allocate funds for various projects and initiatives, biking may not always be at the top of the priority list. However, it's crucial to communicate the long-term benefits that bike infrastructure brings in terms of health, environment, and local economy.Another challenge is changing cultural perceptions about cycling. In many urban areas, biking may still be viewed as an activity for children rather than adults. Overcoming this mindset requires targeted campaigns that showcase the practicality of cycling in daily life and its positive impact on communities.A Call to ActionAs we've explored, creating a bike-friendly environment within our cities holds tremendous value. From improving public health, reducing traffic congestion and air pollution, boosting local economies, fostering social connections, all the way to promoting mental wellness – there are countless reasons why investing in bike infrastructure is a win-win for everyone.Now that you're armed with this knowledge, it's time to get involved! Advocate for better cycling conditions within your community by engaging local officials and supporting initiatives aimed at developing more bike lanes, parking spaces, and safety measures. Together, we can make our cities safer, healthier, and more sustainable places to live.

Today we're going to chat about something that might seem obvious but is crucial for your safety - the importance of wearing a properly fitting helmet. Whether you're hitting the trails on a bike or heading out for some adventure sports, remembering to wear your helmet correctly can make all the difference.Why Helmets MatterHelmets are designed to protect our most valuable asset - our head. Injuries from falls or collisions can have devastating effects on our health and quality of life, but a well-fitting helmet significantly reduces the risk. We can say that: one inch can save your life. It's not just about avoiding serious injury, it's also about peace of mind when you engage in activities that come with inherent risks.Even if you are the best cyclist in the world one mistake from a car driver and your life will change forever. So, wearing a helmet is not about your capacities, it's more about the lack of capacities from others. If you think that way you will probably will want to hear an helmet more often.Choosing the Right HelmetThe journey to finding a helmet doesn't have to be daunting. With so many options out there, it can feel overwhelming. But don't worry! We'll guide you through picking the right one for your needs and making sure it fits like a glove.Different helmets cater to different activities - think mountain biking, snowboarding, skateboarding, or even motorcycling. Each type has unique features, but all share the goal of keeping you safe. But if you are looking for an helmet that suits you on your urban trips and at the same time you keep stylish and cool, why don't you have a look at our Thousand helmets collection? So, let's dive into how to pick one that fits your style and needs.Fitting Your Helmet CorrectlyNow that we've discussed why helmets are essential and how to choose the right one, let's move on to ensuring your helmet fits perfectly. A properly fitting helmet won't only protect you but will also offer comfort during long periods of use.The best helmet is one that stays in place, but you also need a bit of room for your head to “bread”. That means it should sit level on your head and low on your forehead - about 1-2 finger-widths above eyebrows to be safe, but don't tight too much. Make it so that you have 1 to 1.5 fingers of space between your chin and the helmet belt.Also size is really important to keep in mind. The ideal helmet is the one that wobbles a bit on your head, but not too much. Imagine that you have 0.5 to 1 finger of space between your head and the side inner walls of the helmet, that is perfect fitting. But if that same helmets hurts while wearing, you should try out a smaller size. The most important is that you get the helmet that you feel comfortable and safe with it.The most precise way to measure the correct helmet size is by taking a measuring tape and take the circumference around your head. Between 48 to 53 cm you should think about getting a Extra Small size (this size is more for kids); between 54 and 56 cm get a Small size helmet; between 57 to 59 cm the correct size you should buy is the Medium; and for heads between 60 and 63 cm you should get a Large helmet.Final ThoughtsWearing a properly fitting helmet isn't just an accessory, it's a critical component of your safety gear. By understanding the importance, choosing wisely, ensuring correct fit and maintaining it well, you can enjoy countless adventures while staying protected."Safety first always," concludes John Smith, reminding us that investing in a good helmet is as vital as wearing one. So next time you gear up for an activity, remember these tips and choose wisely - your future self will thank you for it.

Welcome back to your friendly neighborhood cycling enthusiast's guide to secure biking. Today we're going to chat about something super important: securing your two-wheeled friend when you take a break from riding. We all know that feeling of satisfaction after parking our bikes – but ensuring they stay safe and sound is just as sweet. Otherwise, the feeling will be a bit bitter if you return and your bicycle isn't where you left anymore.Locking up your bike might seem like a no-brainer, yet there's a whole world out there on how to do it right. So let's dive into some easy tips that will keep thieves away while you grab a coffee or head off for lunch.First Step - Which Lock should you chooseSelect the right tool for locking your two wheel friend. Think of it as your bike's knight-in-shining-armor! We recommend you different options like for example a combination between a ring-lock and a plug-in chain. Or a U-Lock and a foldable metal lock like the Axa Fold 85. Maybe even a combination between the two packs is the best choice. There is never too much security!When shopping for a lock, consider factors like theft statistics in your area and how heavy your trusty steed is. Remember, the right lock can make all the difference between securing your ride or being left with nothing but regrets. For those wondering about the types of locks available: there are Cable locks, Chain locks, U-locks (or D-locks), Ring-locks and Foldable locks each with their own pros and cons.Second Step - How to secure your BicycleNow let's talk about how to actually lock up your bike properly – it's all in the technique. A good lock-up method is like a dance routine you've perfected over time.Start by securing one wheel, often referred to as 'wheel clamping', which is usually enough for most bikes. However, if your bike has quick release wheels or anything else that might make it an easy target, then lock both the front and back wheels. We recommend for you, if you pretend to lock the best way possible, lock the back wheel first to the bicycle frame and find a way to fix it to a secure parking place (bicycle park or a post). Then secure the front wheel to the bike frame, no need for this wheel to be fixed to a park or a post.Choosing where to park is just as crucial. A good location can deter thieves – but what makes a spot 'good'? Avoid poorly lit areas, especially at night; high traffic spots are usually ideal for visibility and movement. If you have to park in less than perfect conditions, try not to leave your bike hidden. A visible spot might be better than a risky cover-up job – it's like saying "Hello!" to potential thieves; they won't appreciate the invitation.Commun MistakesLet's talk about some common pitfalls that can compromise your bike's security. These are 3 mistakes that a lot of people make while locking their bicycles. Just keep these in mind for the next time. These slip-ups are like leaving the door open for trouble:Don't forget to remove any detachable parts – they could be a thief’s delight. And avoid leaning your bicycle against an object, as it might seem cozy but can make you vulnerable.To keep things extra secure, consider using a secondary lock or even registering your bike for added peace of mind. It's like having an invisible shield around your beloved ride!Also, make sure to regularly check on your bicycle if it’s stored somewhere accessible, as vigilance is key in this game.Thanks for reading our friendly guide! Hope you found this guide helpful for you to secure your cycling companion and remember, a little attention goes a long way when keeping your bike safe and sound. Keep practicing your locking skills and you for sure will keep your bicycle around for way longer. Happy cycling!

Welcome, fellow cyclists! If you're new to the world of two-wheeling or you are just looking for some friendly advice, you've landed in the right place. Today, we'll be exploring the top 5 common mistakes made by novice riders that could not only hinder your enjoyment but also affect your safety on the road.Mistake #1: Not Adjusting Your Bike ProperlyProper bike setup is like getting dressed to step out of your house - it's crucial! Imagine setting out with your favorite outfit but not having the right shoes or socks. It just doesn't work well, and you end up uncomfortable. The same principle applies to adjusting your bicycle before every journey.The common oversight here is neglecting the importance of bike fit - from handlebar height to saddle position. It might seem trivial at first but can lead to discomfort and even injury over time. For optimal performance, take the time each morning or evening to adjust your bike correctly.Mistake #2: Ignoring Safety EquipmentSafety first! Even on a short ride around the block. We often underestimate how quickly an accident can happen, even in our own neighborhood. That's why it's critical to equip yourself with proper safety gear.Many beginners overlook essential items like helmets, gloves, and reflective clothing. Not only do these protect you from potential harm, but they also ensure that others can see you clearly on the road. Let's prioritize our protection by making safety equipment a non-negotiable part of our cycling routine.Mistake #3: Neglecting Bike MaintenanceRiding a bike is not just about pedaling; it's also taking care of your trusted steed. Unfortunately, new cyclists often overlook the importance of regular maintenance. Would you forget about your car maintenance or even going to the doctor if you are feeling sick? Why would you do the same with your bicycle?Your bicycle deserves as much attention as you do! Keeping tabs on tire pressure, brake pads, and chain lubrication can prevent unexpected breakdowns and extend your bike's lifespan. Regular check-ups are essential for a smooth ride, so let's treat our bikes like treasured companions.Mistake #4: Overestimating Your AbilitiesKnow your limits and always stay within them. As we embark on the cycling journey, it's easy to get carried away by enthusiasm or peer pressure. However, pushing beyond our comfort zone without proper training can be dangerous.It’s important for new riders to recognize that every skill takes time to develop - from cornering with confidence to understanding traffic patterns. By acknowledging and respecting your current abilities, you're setting the stage for steady progress and safer riding experiences.Mistake #5: Forgetting the Importance of a good Night of SleepLet's talk about something we often overlook but is super crucial for our cycling adventures - getting a good night's sleep. You know that feeling when you hit the sack after an intense bike ride and wake up refreshed, ready to conquer another day on two wheels? That's because your body needs quality rest to recharge!Without a good night's sleep, our senses become less sharp when riding bicycles, making it harder to respond quickly to unexpected obstacles or changes in traffic flow. Remember, when we rest well, we can tackle challenging routes with confidence, enjoying every pedal stroke without compromising safety or performance. So, let's turn off those screens early, establish bedtime routines that promote relaxation, and get ready to hit the road feeling fantastic!

Cycling is not just about the thrill of pedaling and feeling the wind in your hair; it's also about ensuring safety, convenience, and comfort. That's where accessories come into play – they can enhance your ride exponentially. So, let's explore five top-notch bike accessories that you should consider for your next adventure on two wheels.1. Basil B-Safe Backpack NordlichtStarting off our list is the Basil B-Safe Backpack Nordlicht, a versatile accessory that's sure to make your bike rides more convenient and safe. With its innovative attachment system, you can secure this backpack to any bicycle rack effortlessly. It offers ample storage space for all your essentials without compromising on comfort or safety.The Nordlicht design is sleek, functional, and perfect for everyday use. Whether it's a short ride to the office or an extended journey with gear in hand, this backpack has got you covered – literally. Explore it here!2. Thousand HelmetA helmet is non-negotiable for any bike rider, and the Thousand Helmet takes that one step further by combining style with safety. This helmet stands out due to its fashion-forward design without skimping on protection – it's a win-win situation.Moreover, this helmet is made from high-quality materials, ensuring durability and comfort for countless miles of exploration. With the Thousand Helmet, you don't just ride; you make a statement that says both 'I care about my safety' and 'I am stylish too'. Check them out here!3. Axa Victory Ring LockYour bike is an investment, and keeping it secure should be a top priority. Enter the Axa Victory ring lock – your new best friend when it comes to protecting your beloved two-wheeler. This compact yet sturdy device can easily attach to any bicycle frame with precision. You just need to fix them to the back wheel with some screws (if the frame has specific screw nuts for frame locks) or by attaching some mounting brakets.With its sleek design and robust build, this lock provides peace of mind for cyclists everywhere. It's an accessory that not only secures your bike but also adds a touch of sophistication to your ride. You can find out here!4. Ergotec Mobile Phone Handlebar MountStay connected without sacrificing safety or comfort, thanks to the Ergotec Mobile Phone Handlebar Mount. This handy accessory securely attaches your smartphone to your handlebars, giving you easy access at all times.It's a game-changer for cyclists who need their phones on hand while navigating through busy streets or enjoying the solitude of a nature trail. Plus, with its ergonomic design and reliable grip, this mount ensures your phone remains steady during all those rides. Have a look for yourself!5. Brooks Ergon GP1 GripsEnding our top-five list, we have the Brooks Ergon GP1 grips – a testament to quality and comfort that every cyclist deserves. These premium handlebar grips from Brooks in collaboration with Ergon are engineered for maximum support.Not only do they provide exceptional cushioning, but the seamless integration into your existing setup ensures a comfortable and secure ride every time. The GP1 Grips exemplify how comfort can be found in every detail of your cycling experience. Look for the ones that you like!

Are you searching for the perfect first bike that will set your child on a path to becoming an enthusiastic cyclist? Or are you just looking for the best choice for your kid to learn the fastest way possible how to ride a bicycle? Look no further than Balance Bikes! These special bikes, designed without pedals and gears, are gaining popularity among parents worldwide. In this friendly guide, we'll explore how these innovative bicycles can help your little one master the art of balancing before they even touch a pedal.Why Choose a Balance Bike?Balance bikes are like magic; they transform your child's first riding experience into an adventure. These unique bicycles foster essential motor skills and confidence in a way traditional training wheels simply cannot. By focusing on balance instead of pedaling, children can concentrate solely on developing their core strength, coordination, and spatial awareness.Skill Development: The Core BenefitsWhen a child learns to balance, they're not just mastering the skill; they're building a foundation for future cycling. A well-designed balance bike encourages children to engage their core muscles, improving posture and coordination. The lack of pedals also simplifies learning, making the transition to regular bikes smoother.Confidence Building: Riding with EaseA balance bike can instill a sense of achievement and independence in your child. As they learn to glide effortlessly across the pavement or grass, their self-esteem soars. The absence of gears means that children don't feel overwhelmed by complex mechanisms, allowing them to focus on enjoying the ride. This will make their life easier when its time to introduce pedals and brakes.Also, Balance bikes are designed with child safety in mind. With no pedals or chain to get caught on obstacles, the risk of injury is greatly minimized. This makes balance biking an ideal introduction for children who may be intimidated by traditional training wheels.Choosing the Right Balance BikeSelecting a balance bike is as important as choosing any other piece of equipment for your child. Consider factors like stability, adjustability, and safety features. Opt for models that are sturdy enough to support growing children and have smooth brakes for easy stopping. Our Balance Bicycles offer a great possibility of models and colors that your children will love. Check them out at our store when searching for the Bobbin Bicycles. We have different options you can choose.Investing in a Balance Bike is investing in your child's development and their future joy. It paves the way for safe, fun cycling experiences that they will cherish forever. With these benefits under consideration, it becomes clear why balance bikes are an excellent choice for introducing children to riding.

We totally understand how frustrating it can be when you're out enjoying the fresh air and your kiddo is eagerly pedaling away, only to have their bike come to a sudden halt because of a flat tire. But don't worry; fixing that flattened tire isn't as daunting as it may seem! I'm here to guide you through the process step-by-step in our friendly chat over coffee, so let's dive right into this fun and essential skill.Step 1: Gather Your ToolsFirst things first, we need the right tools. It may seem like a hassle initially, but having your trusty toolkit handy will make this whole experience smoother. You'll need:A bike tire lever (or two) for removing the tire from the rimAn inflator pump with a pressure gauge, or an air compressor if availableA patch kit containing adhesive patches and glue (if you prefer puncture repair)An inner tube replacement, along with a new valve core tool for tubeless tires (for those opting to replace the entire inner tube)Step 2: Safety First!Before we get our hands dirty, let's ensure everyone's safety. Finding a flat and even surface away from traffic is crucial. Don't you start fixing a flat tire in the middle of the street, that is the most important rule. Wear sturdy shoes and gloves to protect your hands from sharp objects. If you want to have double caution, use protection glasses in order if a tire blows near your face (it's a little unlikely). Make sure the tire is deflated and there is not much air inside the inner tube.Step 3: Remove the TireNow, let's remove that pesky tire. Using a tire lever, carefully pry one side of the tire off the rim. Start at a point near the valve and work your way around until you can pop the tire fully off.Step 4: Locate the PunctureWith the tire off, we're one step closer to solving our flat-tire mystery. Examine both the inner and outer sidewalls of the tire carefully for any sharp objects or debris causing the puncture. Make sure there is no nail stuck to the tire or if there is a small rock inside the tire, between the tire inner wall and the inner tube outer wall.If it is hard to find where the puncture is, there is an amazing trick you could do. Get a bowl of water deep enough for you to deep the inner tube in. Submerge a part of the tube and go around the all tube until you find a bubble stream coming from the hole. Magic, you found your puncture!Step 5: Repair the Puncture (Optional)Sometimes, it is possible for us to fix a small hole directly on the tire with patching. If you check and your inner tube is still good, but it only has a small hole do the following:Take your patch kit and open it upTake the sandpaper that they normally comes with the kitStretch the part where it has the hole and hold the stretched part with your handsPass the sandpaper on top of the hole just to create a rough surface for the glue to act onPut the patch glue and spread it with your finger (keep that inner tube stretch the whole time)Let it dry a bit (around 40 seconds to 1 minute) and then place the patchMake pressure all around the patch for it to be well glued to the inner tube rubber and wait 1 more minuteAfter that you may release the inner tube from your hands and “voila” you have a fixed inner tubeStep 6: Install New Inner TubeIf you have a really old inner tube or the hole is to big to be fixed it's now time for some new inner-tube action. If you have the inner tube fixed, just ignore the part of “new” inner tube and continue with the fixed one. Be proud of yourself!With one tire wall already placed inside the wheel and another out, inflate the new tube slightly to make it easier to maneuver inside the wheel, aligning its valve with the rim's valve hole. Insert the valve first and leave the rest outside the tire. Then you begin inserting one side of the new tube into the tire and slowly work your way around until both sides are in place. After you inserted the all tube place the other tire wall inside the rim, but make sure that it doesn't pinch the new tube (you may need to use the tire levers again).Step 7: Inflate TireNow, let's give that fresh inner-tube a warm welcome! Attach the pump or air compressor to the valve and inflate the tire gradually, checking for any bulges on the sidewall as you go. Do not inflate all the way to the maximum pressure. Make sure you make stops along the way to check for any inner tube rubber poking out of the tire or any bad tire placement on the wheel. Pass two fingers along the wheel side walls, one in each side, between the wheel structure and the tire. If you didn't notice any strange bump or anomaly you may continue inflating the tire.Step 8: Final TouchesTo finalize, re-install the wheel onto the bike frame, making sure it sits correctly and securely in its place. Tight the wheel nuts and make sure everything is well fixed before the Test Run. Clean any dirty or grease spots on the bicycle frame. And if you had to fix the back wheel, you probably had to touch the chain multiple times, so, make sure it has enough lubrication.Step 9: Test RunReady for a test ride? Have a gentle spin around the block to ensure everything feels smooth, checking the pressure and listening for any unusual noises. Be careful, if the inner tube is not well placed inside the tire, it may explode in such a way that the whole neighbor may want to have a look to what happened. Before the test ride, make sure you don't see any black rubber from the inner tube poking out of the tire. Also, make sure all the tire walls are placed correctly inside the wheel.Step 10: Keep It CleanFinally, let's keep our tools organized. Properly store your bike maintenance tools to avoid clutter and ensure they are ready for next time. Remember, practice makes perfect! With a little patience and perseverance, you'll be able to handle any flat-tire situation that comes up. Happy biking!

We know you're excited about your kid starting their cycling journey, and you want to make sure they get a bike that fits them perfectly. As someone who has been through this experience myself, I'd love to share some tips on how to choose the right size bicycle for your little rider.Keep in mind, choosing the correct bike size is crucial for several reasons. It ensures that your child can maintain proper posture, making cycling more comfortable and safer. A bike that's too big or small can lead to accidents due to imbalance or difficulty in handling.Key Steps to FollowMeasure Your Child's Height and Seat Reach: The first step is measuring your child's height accurately, as well as their reach (the distance from the seat to where they can comfortably hold handlebars). This will give us a good starting point in determining the appropriate bike size. The key rule, to more or less, know the correct size for your kid is the following: between the ages of 2 years old to 4 you should choose a 12" wheel bicycle; for ages between 4 years old and 6 you should the best fit is a 16" wheel bicycle; between 6 years old to 8 years you should pick a 20" wheel bicycle; from 8 years old forward, it is really necessary to choose by measuring because children start to differ much more on their grown speeds and it will depend much more on leg size then age.Consider Growth: Children grow fast, so it's wise to choose a slightly larger bike than their current size. A rule of thumb is allowing about 1cm to 2cm extra for growth over the next year or two. Even if your kid doesn't reach the pedals perfectly comfortable, that isn't a problem, make sure he/she reaches the pedals with at least the tips of their feet. This is already enough to learn and start to get comfortable with their new bicycle.Try Before You Buy: If possible, have your child try out different bike sizes to find what feels best before you decide which bicycle you choose. You can go to a shopping mall or a big sports store and try as many bicycles as you want. Even if the bicycle is not the one your kid wants, keep in mind the bike's wheel size that he feel most comfortable and think about the points talked before. Pay attention to their comfort and ability to control the bike and check whether you should choose a bigger size model or the right size.How to Measure Your Child's Height and Seat ReachMeasuring Height: Stand your child next to a wall, with their heels together and eyes looking straight ahead. Mark the height on the wall where their head meets it. To know which is the correct size we leave here all the wheel sizes that bestsuit the different legs height:From 32cm to 44cm choose a 12" wheel size bicycleFrom 40cm to 55cm choose a 16" wheel size bicycleFrom 52cm to 64cm choose a 20" wheel size bicycleMeasuring Seat Reach: Have your child sit on the ground with their back straight and feet shoulder-width apart. Measure from their bottom to where they can comfortably hold handlebars. This is just to check if your children has a big reach or a small reach. In the case that your kid has a small reach you should pick bicycles with an handlebar that comes closer to the child's arms. These bicycles are Bobbin's Gingersnap model, a more classic look bicycle with curved handlebars. In the other case you have the Bobbin's Moonbug model, with a more sporty look.We hope this guide was helpful for you to understand which is the best option for your kid and that now you have a more specific idea the bicycles you should look for. You can always check our Store to get to know our stock of bicycles and maybe you will find the one that suits your kid's needs.

Hey there, cycling enthusiast! You definitely seem like the kind of person who appreciates quality and design as much as functionality. Let me share with you a bit about a brand that has caught our attention recently - Bobbin Bicycles. If you are looking for the right bicycle to offer as a gift to a boy or a girl, just remember about Bobbin bicycles and also remember that we got them here in Fellow Bikes.In the following paragraphs we will be present to you this amazing bicycle brand created to make children happy all over the World. Their amazing pastel colors pops out immediately, making it one of their most famous feature. They are just amazing bicycles to start cycling for any kid.Who is Bobbin?Bobbin Bicycles, founded by a family of avid cyclists and passionate parents, is more than just another bicycle brand. This brand creates beautiful bicycles to be pleasant to look to, nothing compared with the ugly bicycles you can find in any shopping mall. It's about creating an unforgettable cycling experience for children that combines durability with style in the most delightful way. Their designs are inspired by the (as said by them) - “ultra-stylish and elegant fashions of 1960s London”.The Unique ApproachWhat sets Bobbin Bicycles apart is their commitment to ensuring every child's first biking experience is nothing short of magical. They believe that the right bike can instill confidence, joy and a lifelong passion for cycling.With an extensive range of bicycles catering to various age groups, Bobbin Bicycles ensures that every kid finds their perfect fit. From the tiny tot trikes to the gorgeous urban riders - they've got something for everyone.Their bikes are not just visually appealing; they also boast high-quality components that guarantee durability, ensuring the longevous enjoyment of your little one's first ride.Fun and Engaging FeaturesBobbin Bicycles understand the importance of engagement for young riders. Their bikes are designed to make learning how to ride fun, with features like adjustable seat heights, intuitive gear systems, and vibrant designs that capture a child's imagination.For parents, you know the struggle of finding the perfect bicycle for your kids. That's why Bobbin Bicycles is committed to providing an excellent buying experience with professional customer support and easy returns. We, at Fellow Bikes, ensure to keep that promise by the brand so we are fully commited to sell the best products with the best warranty for our clients, that is why we choose Bobbin.To Conclude about BobbinWe hope these words have painted a picture that leaves you curious. Just like our friendship with this brand, discovering it might feel like finding an old friend who shares your values and interests. Take the first step towards giving your child a memorable cycling journey by exploring their bicycles. Trust me, it will be worth every pedal! And who knows, you might even discover an unexpected passion for cycling along the way.

Welcome back, fellow cyclist! Are you looking for a helmet that combines style, safety, and urban cycling convenience? Well, let me introduce you to the world of Thousand Helmets – where fashion meets function on two wheels. This is a brand born in the USA that revolutionized the way we look at bicycle helmets. The founder, when she gained the inspiration to create this brand, said that she didn't like the looks and comfort of the common helmets that you can find in any sports store. For that reason, she decided to design her own and with that Thousand helmets was born.In the following paragraphs we will present you some great qualities that this brand has and at the end I hope that you gain a bit more knowledge about this brand and to evaluate if this brand is something that you would like to add to your cycling accessories.Why Choose Thousand Helmets?Thousand Helmets has been revolutionizing the cycling scene with their innovative designs and unmatched safety standards. They started by catering to urban cyclists who wanted something a bit different from traditional helmet styles but quickly expanded their reach to athletic sports enthusiasts seeking top-notch performance.With their vast color palette and different sizes, they can please any taste and style. From elderlies to children, from men to women, this is a helmet brand easy to go for when looking for a new helmet for your bicycle rides. Not even that, they are super comfortable to wear, if you never tried we recommend you to try on, you will never choose a different bicycle helmet.Are you convinced already? No?! So lets talk a bit more about Thousand and let you know about some cool features that this helmets have.Stylish, Yet Super SafeThousand Helmets are not just about looking good; they prioritize your safety above all else. Their helmets use cutting-edge technology to provide maximum impact resistance and protection while still being sleek enough for any fashionista on a daily commute or competition. When grabbing their helmets you feel a slight height to it, not just like those supermarket helmets that are light as a feather and you wonder if they will actually protect you in an event of a big fall from your bicycle. This height is from the outer shell and it serves the purpose to dissipate the impact forces into your head.Urban Cycling Made EasyAs an urban cyclist, you face unique challenges. Thousand Helmets understands these needs and has crafted helmets that are lightweight, aerodynamic, and feature easy-to-use ventilation systems – ensuring comfort during your long rides across the city.These helmets are full of good and useful features that you will find really useful for your daily commute or for your leisure activities such as:Magnetic Clasp - this is a system to secure the helmet on your head, where the 2 strap have magnetic ends that stick together if you hold them close. This is very secure and very practical system, and if you think that this will get loss if you fall, you are mistaken. The only way to remove the straps is to slide them one over the other to relieve the magnetic force that hold them together.Lock Hole - would you like to ride your bicycle and then lock your helmet with your bicycle without the risk of losing it. Well, with Thousand you can do that because of its innovative design that give the cyclist an hole in the structure of the helmet in order for you to pass an lock thought it and for it to be stuck onto your bicycle frame or other vehicle that you use. And if you think this is ugly, you will find a magnetic cover that is stuck to your helmet in order to cover the hole while you ride in full style.From City Streets to Sports ArenasYou might have started with Thousand Helmets for everyday urban cycling, but now they're also perfect for sports like mountain biking and road racing. Their versatile designs are tailored to meet the demands of various disciplines while maintaining their signature style. There is no excuse anymore to ride your bicycle without an helmet, with Thousand helmets you will look always stylish anywhere you go, even doing radical sports.Take a closer look at these amazing designs, and you'll understand why they have become the go-to helmets for cyclists who don't want to compromise on style or safety. You can easily wear a suit to go to your workplace or dress some jeans and a t-shirt to go for a ride around the neighborhood, it will always look stylish and good on you.Try Them Out!Ready to join the Thousand Helmet family? Visit our online store to check the different models and sizes that they offer. You won’t regret it – after all, who wouldn't want a helmet that looks good while keeping you protected every step of the way?In conclusion, if you’re in search of a helmet that doesn't just tick the boxes for style or safety but exceeds expectations on both fronts, look no further than Thousand Helmets. They have redefined urban cycling and sports with their stylish yet practical designs, making them a must-have accessory for cyclists of all kinds.

Your Online Cycling Accessory Shop!Embark on your cycling adventures with confidence, style, and the perfect gear from Fellow Bikes. Our new online store is a comprehensive destination where every cyclist, regardless of age or skill level, can find what they need to elevate their riding experience. We offer a great variety of products for you to choose the best accessories for you rides. Here you will find the amount of different products increasing with time and you will find children bicycles, stylish helmets, saddles, bags, small parts and much more.Fellow Bikes is focused on Urban Cyclists and commuters that use their bicycle as their main transportation method. In the following paragraphs you will find more detail on the amount of products and the different type of products that we sell. You will understand your commitment to offer you the best products possible for your urban rides.A Spectrum of Products for Every RiderChildren's Bicycles: The Joy of Pedaling Starts Here!At Fellow Bikes, we believe that children should begin their cycling journey on a positive note. That's why our collection for the little ones is both safe and stylish, with bicycles designed to grow with your child. We choose Bobbin Bicycles to be our brand of choice to offer the best kids bicycles to our clients. This brand offers a big range of colors and sizes for all kinds of tastes and preferences.On our Webstore we offer kids bicycles with training wheels, for those children that need extra support to face their fears, balance bicycles, for youngsters that need a bit of speed to learn how to balance on a bicycle and tricycles for babies that want to start pedaling since the first of age.Safety First: Our HelmetsThe helmet is an essential accessory that protects all kinds of cyclists. Young, old, males, females, we offer a great range of helmets featuring vibrant colors and comfortable designs, ensuring safety meets style. For that, we found brands that can offers that and much more.For adults, we have Thousand helmets, a brand created in USA with the goal to bring style to riding a bicycle. The shape of these helmets reminds us of a vintage motorbike helmet, but then no longer in black or dark colors, you will be able to find a high variety of colors to choose, all in 3 different sizes: Small, Medium and Large.For the children we have got some of the best and more fun helmets that kids can find. We have available helmets from BoBikes, a Dutch kids accessories brand that now belongs to Polisports, one of the biggest and safests kids accessories brands in the world.Comfort Meets Style: The Perfect SaddleOur saddles are crafted with comfort in mind, combining ergonomic design with aesthetics to cater to the next generation of cyclists. If you prefer the traditional, world wide renowned brand, Brooks saddles, or if you would like a more comfort driven brand like Selle Royal, or if you would like a traditional less known brand like Tabor, you will be able to find here in our Webstore.Here you can find leather saddles to better mold to your seat position, or you can search for the best vinil saddle that are made from foam and gel for a better comfort since day one. Explore our different options here and check for your self what would be the best product for you.Grips and Gear for an Enhanced RideFellow Bikes understands that grip is paramount. Is the main contact that you have with your bicycle. With your hands you need to control your bicycle, so for that, a good grip pair is important. It's for this reason that we offer a variety of handgrips, designed to improve control and comfort during your rides.You could choose between leather grips like the ones from brands like Brooks and Tabor, or you choose a variety of grips made from different materials from Ergotec. From this brand we offer grips made with vinil, but you could also find grips made from a mixture of rubber and cork, for a better comfort and grip, while your hand maintain dry.Carry Everything You Need: The Ultimate Cycling Bags and BasketsOur bags are built for the cyclist who needs space without compromising on style. Whether it's groceries or gear, our bags and baskets options have got you covered. For these products we recommend the brand that we sell on our Webstore: Basil bags. This is one of the most famous brands World wide that as born in The Netherlands to answer the different needs that the bicycle capital of the world have.All About Accessories: More Than Just BikesFellow Bikes doesn't stop at the traditional accessories that you can find in any bicycle store any where in the World. We offer other products that can help you improve the quality of your rides. From backpacks that connects to your bicycle rack, to mobile supports that get really bolt to your bicycle and it will never fall, to locks that will make practically impossible for your bicycle to be stolen. In Fellow Bikes you will find the products for you.We are a quite new store, so it is normal that our stock and variety will increase over time. Our goal is, since day one, to help you on your purchase for better and safer products for you to enjoy every moment of your rides.From children's bicycles that inspire a lifetime of cycling, to advanced helmets with cutting-edge technology, our products are designed with your safety and enjoyment in mind. Browse through our collection today, and find the accessories you need to make every ride unforgettable.